Aug 13, 20213 min read

My Baby is Breech! Now what?

Is your baby breech? Learn my 6 tips to help baby turn!

Apr 13, 20204 min read

COVID19 - A Peaceful Birth in Halifax and Nova Scotia During the Pandemic

Important tips for those pregnant and birthing during the COVID-19 pandemic.

Jan 15, 20191 min read

Why Practicing Relaxation During Your Pregnancy is Important.

Whether you listen to guided relaxations, or you have a meditative practice; relaxation is very important for you and your baby.

6 Tips to Keep Your Mental Health in Check During your Pregnancy

Are you starting to think about your birth and don’t even know where to begin? Check out my 3 reasons to consider HypnoBirthing® for your birth!